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"Uncle Dave & the Secret to Longevity" Song
[Intro – Robot Voice, warm & friendly]
“Guess who’s coming to visit today?
It’s Uncle Dave—hip hip hooray!
He’s here to share his health routine,
The happiest biohacker you’ve ever seen!”
[Verse 1 – The Engineer]
Uncle Dave was an engineer,
Built big systems far and near.
But then he stopped and thought one day,
“How do grown-ups stay healthy that way?”
[Chorus]
Jump, stretch, bounce around,
That’s how health and joy are found!
Eat good food, move, and play—
That’s the secret of Uncle Dave!
[Verse 2 – The Spark]
He saw old folks out on a run,
Gardening, laughing, having fun.
He said, “I’ll learn what they all do,
So I can grow up healthy too!”
[Verse 3 – From Engineer to Biohacker]
From blueprints straight to biology,
Studied his body scientifically.
He tested, tracked, and wrote it down,
That’s how he turned his health around!
[Chorus]
Jump, stretch, bounce around,
That’s how health and joy are found!
Eat good food, move, and play—
That’s the secret of Uncle Dave!
[Verse 4 – Caring Heart]
He walked with his parents in the park,
Kept them safe with love in his heart.
He said, “I’ll help the world to see,
How long and happy life can be.”
[Verse 5 – Morning Routine]
Wake with sunshine, no loud alarms,
Stretch and bounce to keep strong arms.
On a trampoline, up he flies,
With happy energy in his eyes!
[Verse 6 – Food & Drinks]
Lemon tea and veggies too,
Collagen shakes—his body’s fuel.
Fish and greens, fermented bites,
Healthy meals bring joy and light!
[Chorus]
Jump, stretch, bounce around,
That’s how health and joy are found!
Eat good food, move, and play—
That’s the secret of Uncle Dave!
[Verse 7 – Special Tools]
Infrared sauna, heat so warm,
Blood tests show how cells perform.
Blue-light glasses when screens are near,
Reading and praying bring him cheer!
[Verse 8 – Going to Church]
On Sundays, Dave goes off to pray,
Sings with friends in a joyful way.
He greets the people, smiles so wide,
With love and faith he’s fortified.
[Verse 9 – Philosophy]
“Your body’s like a racehorse fast,
Take care daily, make health last.
No quick fixes, do the work,
Treat your body like it’s a perk!”
[Final Chorus – Kids join in]
Jump, stretch, bounce around,
That’s how health and joy are found!
Eat real food, sleep, and pray—
Live long and strong like Uncle Dave!