Online Appearances

Recent Appearances Online

2025-10-21 - TimePie on LinkedIn

2025-10-19 - Craig Brockie @craigbrockie on X

2025-Aug-21 - UnrollNow: Craig Brockie: Dave Pascoe is 62. Yet has the DNA of a 38-year-old.

2025-Jun-20 - DrTalks: The RAADfest Postcast: How This 63-Year-Old Reversed His Age to 37 Without a Billionaire Budget

2025-May-08: YouTube: Wellness is Life Podcast: Dave Pascoe: Secret to Peak Performance at 62 (You Can Do It Too!)

An entire YouTube series on Conquer Aging Or Die Trying! Mike Lustgarten, PhD reviewing my current & historical blood markers and their current trends towards Aging or Youth:

• 2025-May-03 - Dave Pascoe Presents His Blood Test Results: Oxidized LDL

• 2025-May-02 - Dave Pascoe Presents His Blood Test Results: Red Blood Cell Biomarkers

• 2025-May-01 - Dave Pascoe Presents His Blood Test Results: Inflammation

• 2025-Apr-30 - Dave Pascoe Presents His Blood Test Results: Glucose, HbA1c, Insulin

• 2025-Apr-29 - Dave Pascoe Presents His Blood Test Results: PSA, Testosterone, SHBG

• 2025-Apr-26 - Dave Pascoe Presents His Blood Test Results: Immune Cells

• 2025-Apr-25 - Dave Pascoe Presents His Blood Test Results: Thyroid Biomarkers

• 2025-Apr-24 - Dave Pascoe Presents His Blood Test Results: Liver Biomarkers

• 2025-Apr-21 - Dave Pascoe Presents His Blood Test Results: Lipoproteins

• 2025-Apr-20 - Dave Pascoe Presents His Blood Test Results: Biological Age, RDW (Part I)

2025-Apr-25 - Wild Warrior Nutrition Blog: The Biohacker You Need To Know: Dave Pascoe - The Other "Anti-Aging" Guy - Fitness Tips, Biohacks, and Supplementation

2025-Apr-25 -  Instagram: sierrachealth: At 62, how does @dave.pascoe stay lean, ripped, and energized? It starts with his workout ...

2025-Mar-03 - South China Morning Post: Who is Dave Pascoe, who once led Bryan Johnson in the anti-ageing Olympics? He takes 170 capsules a day, spends at least US$30,000 on his regime, and calls his body ‘a prized racehorse’

2025-Mar-03 - MSN: Who is Dave Pascoe, who once led Bryan Johnson in the anti-ageing Olympics? He takes 170 capsules a day, spends at least US$30,000 on his regime, and calls his body ‘a prized racehorse’

2025-Feb-28 - Live interview by Sandy Martin, on stage at the BioHacker Expo in Miami - Living Younger Than Your Years: An Interview with Dave Pascoe & Jean Fallacara

2025-Feb-14 - YouTube: POPE: Bryan Johnson vs David Pascoe: Extreme Anti-Aging vs Budget-Friendly Aging Solutions!

2025-Feb-11 - YouTube: @Healthhackheaven: David Pascoe’s Anti-Aging Secrets: A Realistic Approach to Longevity

2025-Jan-27 - YouTube: PBD Podcast: A surprise shout-out by Paul Saladino, MD!

2025-Jan-17 - Timepie: 62-Year-Old Biohacker with a Biological Age of 37.95 Beats Bryan Johnson! We've Compiled His Anti-Aging Interventions

2024-Dec-30 - YouTube: Health Manifesto: The 62 Year Old Who's Aging Backwards

2024-Dec-28 - YouTube: Ben Greenfield Life: Best of 2024: Top Health Hacks, Longevity Insights, and Transformative Strategies for the Year Ahead

2024-Dec-21 - YouTube: The Anti-Aging Hub: David Pascoe’s Diet Warning at 45: Stop Eating These 3 Foods Now!

2024-Dec-11 - YouTube: Holistic Health: Dave Pascoe: At 61 years old, I feel like I'm 38 | Discovering My Health and Longevity Secrets

2024-Nov-29 - YouTube: LongevityLive: Dave Pascoe Reimagines TRIIM: The Trial That Reversed Human Ageing

2024-Nov-29 - YouTube: healthy long life: Das Geheimnis der Jugend mit 62! Die überraschenden Tipps von Dave Pascoe

2024-Nov-18 - Bild (Germany): Von Schwitzen bis Plasmaspenden - Er ist 62! Das sind seine fünf Jungbrunnen-Tipps

Translates to: "From sweating to plasma donations - He's 62! These are his five fountain of youth tips"  This article created 1.4k new Instagram followers in its first day!

2024-Nov-15 - Twitter/X @craigbrockie (Retweet from October 21): Dave Pascoe is 62. Yet has the DNA of a 38-year-old.

2024-Nov-15 - The SweatyAF Podcast - Episode 75: Biohacking Stress with Dave Pascoe - Podcast Interview

2024-Nov-11 - YouTube: OxygenHealthSystems: Who’s winning the anti-aging game? Bryan Johnson spends $2M/year, Dave Pascoe does it on just $30K

2024-Oct-23 - YouTube: Mornings in the Lab with Keith & Friends: Dave Pascoe's Secrets to Longevity

2024-Oct-21 - Twitter/X @craigbrockie: Dave Pascoe is 62. Yet has the DNA of a 38-year-old.

2024-Oct-17 - YouTube: Wellness Vortex: Dave Pascoe: The 61yo Beating Bryan Johnson At Rejuvenation Olympics

2024-Oct-06 - Instagram: Michael Morelli @morellifit: The man that's outsmarting Father Time: Dave Pascoe

2024-Oct-03 - The US SUN: LIVING ON THE VEG ‘Biohacking’ couple insists they’ll live to age 150 thanks to strict daily routine but it comes at a high cost - I was pleased to have received a small mention in this article, but despite the fact that this couple's routines are only a subset of my own, my longevity results are attributed in this article to only "a combination of lots of sleep and kiwi fruit." 😂🤣  

2024-Sep-26 - YouTube: MMA Community: Dave Pascoe's (62) Still Looks 38🔥, Here Is My SECRETS of DIET & FITNESS to AGING BACKWARDS

2024-Sep-25 - Twitter/X: Michael Morelli @morellifit: The man that's outsmarting Father Time: Dave Pascoe

2024-09-24 - YouTube: nopara73: Biohacks of Dave Pascoe

2024-Sep-08 - YouTube: Sierra Clark: Why I Quit Blueprint

2024-Aug-31 - YouTube: LLHB (Live Longer Healthier & Better): Meet The 62 Years Old Who's Aging Backwards

2024-Aug-07 - MOLECULAR: Dave Pascoe – what’s behind the biohacker?

2024-Jul-31 - CarolBike.com: Dave Pascoe: Unlocking fitness excellence with CAROL

2024-Jul-23 - Twitter/X: Joel "Heart Prevention" Kahn MD, FACC - Dave Pascoe: 61 Year-Old Longevity Biohacker With Body of A 38-Year-Old

2024-Jul-22 - LongevityLive: Dave Pascoe: 61 Year-Old Longevity Biohacker With Body of A 38-Year-Old

2024-Jul-16 - YouTube: Shankoty: How "Dave Pascoe" Looks So Young at Age Of 61 ? His Secretes To Longevity!

2024-Jul-16 - NewsMax: Longevity Has Become a Competitive Sport

2024-Jul-10 - The Wallstreet Journal: Outliving Your Peers Is Now a Competitive Sport

2024-Jul-10 - HealthNews: Should We Be More Skeptical About Longevity? (for better or for worse, I got a mention with the likes of David Sinclair, Andrew Huberman, and Bryan Johnson)

2024-Jul-10 - Twitter/X: Max Hertan

2024-Jul-08 - YouTube: Revitalixir50: Dave Pascoe (61) Has the Body of a 38 Year Old! My Longevity Secrets!

2024-Jun-15 - Sanatorium: The site lists me as a Health SME, but then they conflate my bio with that of the Solicitor from South Carolina of the same name. lol

2024-Jun-09 - YouTube: Project Andrew: The 61-Year-Old Beating Bryan Johnson

2024-May-31 - StemRegen Blog: Conversations Unplugged with David Pascoe

2024-May-30 - Northeastern Global News: From Bryan Johnson to Dave Pascoe, has the longevity movement gone too far?

2024-May-18 - YouTube: Dr Joseph Spelta: Who is Dave Pascoe?

2024-May-17 - YouTube: Siim Land: He's 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson - Dave Pascoe Routine

2024-May-16 Mundo Deportivo (Spain): Tiene 61 años, pero luce de 38: reveló sus secretos para "derrotar a la vejez" (Translation: He is 61 years old, but looks 38: He revealed his secrets to "defeat old age")

2024-May-13 - Healthnews: Meet Dave Pascoe: His Routine, Supplements, and More

2024-May-10 - LMNeuquén (Argentina): Tiene 61 años, pero luce de 38: reveló su secreto para ganarle a la vejez  (Translation: He is 61 years old, but he looks 38: he revealed his secret to beating old age)

2024-May-08 - YouTube: Revitalixir50: Dave Pascoe (61) is Aging Slower Than Bryan Johnson!

2024-May-08 - Twitter/X: Greg Mushen

2024-May-05 - The Sun U.S.: LONG LIVE THE KING Meet the new longevity biohacker Dave Pascoe, 61, who has ‘body of a 38-year-old’ thanks to kiwis and lots of sleep

2024-May-05 - YouTube: GuruLife Now: The Biohack Underdog - Dave Pascoe is 61, with the body of a 38-year old

2024-May-05 - YouTube: A Better U: The Biohack Underdog - Dave Pascoe is 61, with the body of a 38-year old

2024-May-05 - YouTube: @Pizzaquepariu: DUELO pela JUVENTUDE ⭕ Eles querem ser JOVENS: Bryan Johnson e Dave Pascoe #curiosidades #shorts

2024-Apr-30 - YouTube: भाई ये बुज़ुर्ग है - Dave Pascoe

2024-Apr-29 - YouTube: noticiasenfoco: Rutina de Dave Pascoe de 61 años que ha conseguido Retroceder su edad biológica a 38!

2024-Apr-29 - YouTube: @NiteshKhinchi_09: भाई ये बुज़ुर्ग है - Dave Pascoe #facts #shorts #ytshorts #antiaging #niteshkhinchi

2024-Apr-28 - YouTube: Romania Fast-Forward: Dave Pascoe e cel mai bătrân bărbat care arată cu 24 de ani mai tânăr decât e

2024-Apr-25: Xataka (Spain): Mourning for Eternal Youth: Bryan Johnson and Dave Pascoe, the story of two men who only live to stay young

Big Pharma Strikes Back:

2024-Apr-25 - Healthnews: The Grift of Over-Supplementation - Supplement Manufacturers Don't Tell You Everything

2024-Apr-25 Periodico de Ibiza: Dave Pascoe, el millonario de 61 años que ha rejuvenecido hasta los 38 años a golpe de talonario  (Translation: Dave Pascoe, the 61-year-old millionaire who has rejuvenated to the age of 38 with a checkbook)

2024-Apr-24 - Diario Sport (Spain): El secreto del biohacker Dave Pascoe: a sus 61 años, tiene el físico de alguien de 38  (Translation: Biohacker Dave Pascoe's secret: At 61, he has the physique of a 38-year-old)

2024-Apr-23 - YouTube: Marunadan Malayali: വയസ്സ് 60..പക്ഷേ മമ്മൂട്ടി മാറി നിൽക്കും | dave pascoe |

2024-Apr-22 - Conservative Chronicle: Millionaire entrepreneur Bryan Johnson seeks to make death optional: his physical transformation is impressive

2024-Apr-22 - YouTube: Sunita Rawat: DAVE PASCOE KI AGE 61 SE 38 SAAL KI HO GAYI

2024-Apr-21 - LaSexta 6 (Spain): Dave Pascoe: el influencer que ha 'hackeado' su propio cuerpo para no envejecer  (Translation: Dave Pascoe: the influencer who has 'hacked' his own body so as not to age)

2024-Apr-20 - YouTube: @CoolNews15: at 61 he looks 38

2024-Apr-19 - Money Control: Meet Dave Pascoe, 61, who claims to have reversed age to get the body of a 38-year-old

2024-Apr-19 - Greek Reporter: The Wealthy Anti-Aging Influencers in Search of Eternal Youth

2024-Apr-19 - Instagram - infobae (Argentina): Tiene 61 años, pero luce de 38: el biohacker que reveló sus secretos para derrotar la vejez (Translation: "He's 61 years old, but looks 38: The biohacker who revealed his secrets to defeat aging.")

2024-Apr-19 - YouTube: Wellness 1st: Dave Pascoe: He's 61yo But My Body Is 38yo | His Health and Longevity Secrets

Mostly derivative works:

2024-Apr-18 - The Asian Mirror: US Man, 61, says he has body of a 38-Year-old, Shares diet

2024-Apr-18 - Il Mattino: "I'm 61 years old, but my biological age is less than 38." Man rejuvenates by 20 years thanks to his routine: what is his secret

2024-Apr-18 - Science Times: Dave Pascoe Beats Bryan Johnson in Longevity and Biohacking After Only Spending $30K a Year to Have the Built of a 38-Year-Old at 61

2024-Apr-18 - News18 (India): - US Man, 61, Claims He Reversed His Age By Eating Dinner At 3 PM 

(^ Possibly the dumbest headline so far ! ^)

2024-Apr-18 - Times Now (India): 61-Year-Old US Man Claims Body Of A 38-Year-Old, Reveals Biohacking Journey

2024-Apr-18 - NDTV: US Man, 61, Says He Has Body Of A 38-Year-Old, Shares Biohacking Process

2024-Apr-18 - The Sun: AGE REWIND I’m 61 but have the body of a 30-year-old – I reverse ageing by eating dinner at 3pm & taking 158 supplements EVERY day

2024-Apr-18 - New York Post: I’m 61 but have the body of a 38-year-old — here’s how I biohacked the aging process

2024-Apr-18 - Independent: Anti-ageing activist's rival Dave Pascoe shares secret to turning back your biological clock - on a budget

2024-Apr-18 - infobae (Argentina): Tiene 61 años, pero luce de 38: el biohacker que reveló sus secretos para derrotar la vejez (Translation: "He's 61 years old, but looks 38: The biohacker who revealed his secrets to defeat aging.")

2024-Apr-18 - La Tercera (Chile): “Tengo 61 años pero el cuerpo de alguien de 38: así es como pirateé el envejecimiento” (Translation: "I'm 61 but the body of someone 38: this is how I hacked aging")

2024-Apr-18 - El Pais (Uruguay): Dave Pascoe, el "biohacker" de 61 años que hizo retroceder su edad biológica hasta los 38: ¿cómo lo logró? (Translation: Dave Pascoe, the 61-year-old "biohacker" who pushed back his biological age to 38: how did he do it?)

2024-Apr-17 - Daily Mail: Forget Bryan Johnson! Meet Dave Pascoe - the new longevity king who, at 61, claims to have the body of a 38 year-old - and it only costs him $30k a year

2024-Apr-17 - NYBreaking.com: Forget Bryan Johnson! Meet Dave Pascoe – The New Longevity King Who, At 61, Claims To Have The Body Of A 38 Year-Old – And It Only Costs Him $30k A Year

"They say that many of men’s claims about their results rely on measuring their own fitness. Furthermore, their self-tests are not standardized, so outsiders cannot do much to verify the claims." What a crock! I don't make ANY claims about myself. The claims all come from the journalists that are reporting these stories with ZERO input from me.  I simply reference my 100% standardized & verifiable test results from TruDiagnostic -- the same results that they have posted on their RejuvenationOlympics.com site for all to see. 

2024-Apr-17 - PacoZea.com (Mexico): Abuelito de 61 años sorprende con aspecto de 38 gracias a su cuerpo tonificado  

(Translation: 61-year-old grandfather surprises with 38-year-old appearance thanks to his toned body)

2024-Apr-16 - NMN.com: Longevity Enthusiast Aging Slower than Bryan Johnson Takes These Supplements

2024-Apr-17 - YouTube: EXCELSIOR: 'Eternamente joven', abuelito de 61 años sorprende con su aspecto de 38 con tonificado cuerpo

2024-Apr-15 - Twitter/X: Max Hertan - Over 10.2 million views!

2024-Apr-08 - YouTube Short: LongevityDxTx: Dave Pascoe's complete supplement list 

2024-Apr-06 - YouTube: LongevityDxTx: Dave Pascoe: My supplements for youth and health

2024-Apr-04 - Pursue Performance: Dave Pascoe Supplements Stack for Longevity [2024], an article where they substitute all of my affiliate links for affiliate links & product selections of their own.  Ugh! Shady!

2024-Apr-01 - Protocols Hero: Dave Pascoe 

2024-Mar-17 - YouTube: My Longevity Experiment: Dave Pascoe's Longevity Diet (Including Food Brands)

2024-Mar-15 - YouTube: BlueForest: Dave Pascoe is 61 but biologically 38 / Aging slower than Bryan Johnson (2024)

2024-Mar-10 - YouTube: My Longevity Experiment: What is Dave Pascoe's Daily Longevity Routine?

2024-Mar-07 - Canal 5 Noticias (CN5 Argintina): Tiene 61 años pero su físico lo hace parecer mucho más joven: cuál es su secreto  

(Translation: He is 61 years old but his physique makes him look much younger: what is his secret)

2024-Mar-07 -TickToc: Angelito Camacho (@locutorangelito)

2024-Mar-07 - YouTube: Healthy Haven Harmony: Dave Pascoe: I'm 61yo but my body is 38yo | healthy Haven Harmony

2024-Mar-04 - YouTube: LongevityDxTx: 4 controversial things Dave Pascoe does to improve his health and lifespan

2024-Mar-03 - YouTube: LongevityDxTx: 5 ways Dave Pascoe's longevity protocol is superior to Bryan Johnson's

2024-Mar-02 - YouTube: LongevityDxTx: Dave Pascoe health and fitness protocol to age slower than Bryan Johnson

2024-Mar-02 - YouTube: LongevityDxTx: Dave Pascoe: I'm 61 yo but my body is 38yo | My health and longevity secrets

2024-Feb-26 - Ben Greenfield Life: The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/16-2/22

2024-Feb-17 - YouTube: My Longevity Experiment: How is Dave Pascoe beathing Bryan Johnson at the Rejuvenation Olympics?

2024-Feb-16 - Nona: The Weekly Thread: 25G vs. 100G of Protein, The Habits of the World's Slowest Agers, and The Two People You Don't Negotiate With.

2024-Feb-16 - The Longevity Blog - AVEA Life: How did Dave Pascoe reduce his bioage by 24 years?

2024-Feb-15 - BNN: Rejuvenation Olympics: The Race to Turn Back Time

2024-Feb-15 - South China Morning Post: Celeb biohacker Bryan Johnson's Rejuvenation Olympics - you win 'by never crossing the finish line' - draws people eager to reverse their biological clocks

2024-Feb-13 - Twitter/X: Greg Mushen

2024-Jan-26 - Twitter/X: Greg Mushen - A super detailed look into my website protocols!

2024-Jan-23 - The Longevity Newsletter: Dave Pascoe, 61-year-old top rejuvenation athlete - He sits one spot above Bryan Johnson in the rankings

2024-Jan-19 - Rapamycin.News: Biohacker spending $2m a year to reverse his age beaten by man paying just $30k

2024-Jan-19 - UniladTech: Biohacker spending $2m a year to reverse his age beaten by man paying just $30,000 a year 

BTW, I do not sing in my local church choir, I merely participate in my church's annual Christmas production, where needed. 😂 

And that $30k includes groceries, biohacking conferences & travel, running events & travel, athletic equipment & apparel, lab testing, supplements, and personal care products. The biggest cost items were various one-time purchases of biohacking tools and genetic testing -- expenses which will never need repeating. 

Now that I'm retired, with my home gym complete, genetic testing finished, and diet & supplements fairly well nailed-down (which will require less frequent testing), I expect my continued annual spend to be less than half of that, and my annual travel budget to increase.

2023-Dec-19 - The Epoch Times: Ordinary Man Beats Millionaire in Reverse Aging for Just a Fraction of the Cost

2023-Sept - Was placed onto the Rejuvenation Olympics leaderboard in 6th place, ahead of Bryan Johnson.

2023-July - Submitted my TruDiagnostic results to the Rejuvenation Olympics for consideration onto their pace of aging leaderboard.

2023-Jun - Took my 3rd qualifying TruDiagnostic epigenetic age & pace of aging tests. 

Reddit Discussions

2024-10-12 - r/blueprint_: Individual-Wish-3315: Diet Plan

2024-10-05 - r/blueprint_: Inside_Resolution719: 62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-09-10 - r/blueprint_ - -tHe_Alchemist: Podcast with Dave Pascoe

2024-09-05 - r/fitness40plus: mlhnrca: 62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-09-05- r/FitnessOver50: mlhnrca: 62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-09-03 - r/P90X: Popular Biohacker Doing P90x Since 2008

2024-09-01 - r/121health: agod1373: New video62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-09-01 - r/QuantifiedSelf: mlhnrca: 62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-09-01 - r/Biohackers: mlhnrca: 62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-09-01 - r/Blood_Testing_Aging: mlhnrca: 62-Year Old Dave Pascoe: Slowing Aging Inside And Out

2024-08-20 - r/RejuvenationOlympics: nopara73: Dave Pascoe, 11th Place, Rejuvenation Olympics

2024-08-19 - r/pics: Quantum__Tarantino: Dave Pascoe, a biohacker who is 61 years old.

2024-07-20 - r/blueprint_ - TMYWSH: Copy cats popping up...maybe...maybe - dave Pascoe

2024-07-15 - r/blueprint_ - Inside_Resolution719: Dave Pascoe's (currently ranked #6 Rejuvenation Olympics)

2024-07-03 - r/headlinepics - techexplorerszone: Dave Pascoe, 61, has reversed his biological age to 37.95 with a $30K yearly spend. His regimen includes 120 supplements, plasma donations, and Hyperbaric Oxygen Treatment. He outperforms Bryan Johnson, who spends $2M annually.

2024-07-01 - r/blueprint_: Zealousideal-Cow2907: Rejuvenation Olympics leaderboard

2024-06-26 - r/blueprint_ - LookingforSara: Dave Pascoe and Siim Land. The two men beating Bryan Johnsons biomarkers

2024-06-25 - r/blueprint_ - Distressed_sheep: Aging slower than BJ

2024-04-22 - r/Muscle_Fit_Motivation - UIMF_Magazine: Meet Dave Pascoe - the new longevity king who, at 61, claims to have the body of a 38 year old.

2024-04-22 - r/blueprint_: TheCurious0ne: Bill Andrews TAM-818? $800 supplement that i've never heard of or seen anyone use?

2024-04-21 - r/nattyorjuice - Is he natty?

2024-04-13 - r/blueprint_ - Electronic_Diver4841: Project Benchmark - What is the most used supplements on Longevity Leaderboard

2024-03-23 - r/longevity_protocol - Same-Potential7413: Dave Pascoe's (currently ranked #6 Rejuvenation Olympics)

2024-02-09 - r/blueprint_ - [deleted]: am I taking too much stuff for longevity?

2024-03-20 - r/RejuvenationProtocols: Inside_Resolution719: Dave Pascoe's (currently ranked #6 Rejuvenation Olympics)

2024-03-20 - r/LongevityHub: Inside_Resolution719: Dave Pascoe's (currently ranked #6 Rejuvenation Olympics)

2024-01-24 - r/Blood_Testing_Aging: SergeyVlasov: Dave Pascoe’s protocol

2023-09-21 - r/blueprint_ - SoigneeStrawberry67: Brian dethroned on Rejuvenation Olympics leaderboard