Latest Podcast/YouTube Interviews: Joy Kong MD & Sierra Clark's HUMAN - See the 'Online Appearances' page for links!
I typically watch/listen to YouTube videos at 2x speed:
AI Revolution - for the greatest advancements in artificial intelligence, where we break down complex concepts into digestible content.
Andrew Steele - Physicist-turned-biologist talking aging, AI and more. I wrote a book called Ageless.
Boost Your Biology – Lucas Aoun - Educating you on the most advanced physiological & psychological hacks to upgrade your lifestyle & performance.
ColinFurze - This channel is the home of crazy inventions, brilliant world records and constant disregard to health and safety.
Conquer Aging Or Die Trying – Michael Lustgarten PhD - related to optimal health, fitness, aging, lifespan, and my (Michael Lustgarten, Ph.D.) data-driven attempts to biohack all of it.
Dr Brad Stanfield - explore the latest research and preventative care guidelines.
Dr Rangan Chatterjee - Medical Doctor for 21 years and Author of 5 Bestselling Books. Host of UK and Europe's #1 Health Podcast: 'Feel Better, Live More'
Dr. Sten Ekberg - Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more
FoundMyFitness – Dr Rhonda Patrick PhD
Fountain of Youth - for all things related to health, nutrition, lifestyle, and wellness. Our mission is to empower and inspire you on your journey towards a more vibrant and youthful life. Through our engaging and informative videos, we'll guide you in discovering the secrets to optimal health, balanced nutrition, and holistic well-being.
Freethink - a platform for the people and ideas that are changing our world.
Institute of Human Anatomy - The Institute of Human Anatomy is a private human cadaver lab that teaches various healthcare professionals with the use of real human cadavers.
Lance Hitchings – channel is a record of what he’s learned on his quest to turn back the clock on aging…what he’s decided to do about it, what plans he’s made based on what he’s learned, how he’s gone about implementing those plans, and the results that he’s achieved.
MedCram - MedCram.com offers a dramatically more efficient, engaging, fun, and lasting way to learn and review medical topics.
Modern Healthspan - Through sharing our anti-aging journey, we hope we can inspire other people like us who are eager to live longer, healthier, happier & more fulfilling Life.
My Longevity Experiment - My Longevity Experiment charts my progress as I focus on the pillars of longevity (exercise, nutrition, sleep, stress and targeted supplementation). Data such as weight, waist circumference, BMI, BMR, body fat percentage, blood tests, biological age tests etc. will all be recorded and shared. I will also comment on subjective elements such as my overall energy, temperament, recovery form injury etc.
NUS Medicine – Professor Brian Kennedy, NUS Young Loo Lin School of Medicine, Singapore
Physionic - Detailed multi-study analyses, clear explanations of mechanisms underlying the results, and a sprinkling of cheeky humor.
Siim Land - learn how to improve your physical performance, cognition, longevity, and overall vitality.
The Honest Channel – Clare Johnston, offering unbiased information around healthy aging, skin care and living well.
The Optispan Podcast with Matt Kaeberlein - Optispan is a vision for what health should be. The typical person gives up 10-20 years of quality life in exchange for disability, frailty, and early death. We call this "the lost decade". Time that should be spent with loved ones doing the activities you enjoy are instead spent suffering from multiple diseases and taking a cabinet full of medications that probably do as much harm as good. We believe that the current practice of medicine is disease care, not health care. We believe that everyone can get closer to their own optimal healthspan.
The Proof with Simon Hill - explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.
The Sheekey Science Show – Eleanor Sheekey (PhD pending!) – covers topics from aging & longevity, gut microbiome, neuroscience, CRISPR, Biotechnology companies and book reviews + more.
Veritasium – Derek Muller - "videos about science, education, and anything else I find interesting".
Wellness Messiah with Rimon - translated longevity research into practical steps.